As I reflect on the years helping people reach their personal and professional goals, I’m reminded of our incredible capacity to grow and change under the right conditions. I’ve had the privilege to be alongside my clients as they faced longstanding fears and dared to dream further beyond what they imagined was possible. Therapy is a collaborative endeavor, and I approach each person with an open, curious and eager mind. I believe like the body; the mind is inclined to heal itself. As we are social beings, relationships are an invaluable place from which this healing can be done.
With my clients I aim to create a relaxed, caring and honest environment. We are all experts on ourselves. As such I believe our greatest wisdom is within us and it’s the therapist’s job to be responsive to this wisdom, help in the effort to draw it out and illuminate how even our greatest defenses are attempts at healing and growth.
I’ve had the incredible honor to bear witness to the most meaningful of transformations. That our conversations and connection was a catalyst in helping people grow into the fullest expression of themselves reinforces my belief in the powerful nature of transformational relationships.
I have a B.A. from New York University and a Masters in Counseling Psychology from California Institute of Integral Studies. My approach is primarily informed by Attachment Theory and Control Mastery Theory.
Thank you for taking the time to learn more about me and my practice. Click on the contact page if you have any questions or if you would like to schedule an appointment.